Counseling Services

Office Hours: Tuesday - Friday | 9:00am – 5:30pm | by appointment only
NOW ACCEPTING NEW CLIENTS

Therapy for Adults,
Teens and Families in Montana

In-Person and Telehealth

At Threshold Counseling Collective, therapy is:

Collaborative, relational, and individually tailored
Affirming for people of all identities, abilities, occupations, and backgrounds
Trauma-focused (including complex-PTSD and generational trauma)
Neurodivergence-informed
LGBTQIA+ and gender-affirming

People come to counseling for many reasons, with or without a diagnosis.

You may be navigating a transition, carrying experiences from the past that continue to shape the present, or looking for different ways to respond to thoughts, emotions, patterns, or relationships that have become difficult.

Areas of focus may include a range of experiences, concerns, and mental health conditions, such as:

Academic Stress
ADHD & ADD
Anxiety
ASD & AuDHD
Burnout
Career Transitions
Complex PTSD (C-PTSD)
Coping Skills
Depression & MDD
Discrimination
Dissociation
Dual Diagnoses
Emotion Dysregulation
Feeling Lost
Gaslighting Recovery
Grief & Loss
Identity Transitions
Identity Uncertainty
Isolation
LGBTQIA+
Life Transitions & Change

Loneliness
Low Self-Esteem and Self-Worth
Men's Mental Health
Mood Disorders
Narcissistic Abuse Recovery
Neurodivergence
Obsessive Compulsive Disorder (OCD)
Premenstrual Dysphoric Disorder (PMDD)
PTSD & Trauma
Reconciliation
Relationships
Relationship Anxiety (RA)
Religion & Spirituality
Self-Harm & NSSI
Sexual Harm & Trauma
Sexuality
Social Anxiety
Stress
Suicidal Ideation
Women's Mental Health
Work-Related Stress

schedule a free 15-minute call

to talk more

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This practice is grounded in dignity and acceptance, offering affirming therapy for people of all identities, abilities, occupations, and backgrounds.
Our office is ADA accessible.

EVIDENCE-BASED and HOLISTIC APPROACHES

Our work draws from evidence-based, relational, trauma-informed, and holistic approaches to create therapy that is responsive to the whole person. Rather than fitting you into a particular model, approaches are thoughtfully integrated and adapted to your needs, goals, values, identities, and lived experience.

Eye Movement Desensitization and Reprocessing (EMDR) Therapy

Utilizes bilateral stimulation to facilitate the accessing and reprocessing of traumatic memories and other adverse life experiences to bring these to an adaptive resolution.

Dialectical Behavior Therapy (DBT)

Adaptive coping skills to increase mindfulness, interpersonal effectiveness, distress tolerance, and emotion regulation.

Internal Family Systems (IFS) parts work

Helps people access and integrate their protective and wounded inner parts, fostering greater inner harmony and outer connectedness.

Expressive Arts Therapies

Combines psychology and the creative process to promote emotional growth and integration. I invite the use of music, visual art, poetry, and movement.

Therapeutic Breathwork and Somatic Practices

Invites a mind-body connection into the therapeutic process.

Modifying breathing alters communication sent from the respiratory system, rapidly influencing brain regions that regulate behavior, thought and emotion.

Cognitive Behavior Therapy (CBT)

Focuses on changing automatic negative thoughts that can contribute to and worsen emotional difficulties.

Applied Positive Psychology

Focuses on the strengths that enable humans and organizations to flourish by utilizing the PERMA model to understand well-being: Positive emotions, Engagement, Relationships, Meaning, Accomplishment.

Theories and frameworks that inform my work include:

Person-Centered Therapy (Rogerian Therapy), Integrative / Holistic (whole-person), Bowlby and Ainsworth’s Attachment Theory, Herman’s Tri-Phasic Model of Trauma Recovery, Porges' Polyvagal Theory, Mindfulness, Neurodiversity-Affirming Care, Multicultural / Culturally Responsive Counseling, Minuchin’s Structural Family Therapy approach, Feminist Theory of Therapy, Liberation-Oriented / Anti-Oppressive, Disability-Affirming, Strengths-Based, Motivational Interviewing, Harm Reduction Approach to Substance Use, and more.

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Counseling
for Teens

Adolescence holds a lot of change. Teens are developing a stronger sense of identity, autonomy, relationships, values, and belonging while navigating family, school, friendships, expectations, and an increasingly complex world.

Therapy can offer teens a space of their own to explore what they are experiencing, better understand themselves, develop skills for navigating difficult emotions and relationships, and discover ways of living that feel more supportive and authentic to who they are.

I also believe meaningful work with teens happens within the context of the relationships and systems around them. Parents and caregivers can be an important part of creating conditions that support a young person’s growth, while respecting the privacy and increasing autonomy that adolescents need.

Working Together

For teens to establish care at Threshold, the parent(s) or legal guardian(s) with authority to consent to treatment will need to provide consent and be open to participating in the process when appropriate.

As part of this commitment, I ask parents and guardians to:

Have the support of their own individual therapist, separate from their teen’s care.
Be available for approximately 1–2 family sessions with their teen when clinically appropriate.
Bring curiosity and openness to exploring family relationships, patterns, and dynamics as part of the larger picture.

A teen’s therapy remains their space and their work.

Family involvement is approached thoughtfully, with respect for the teen’s privacy, dignity, and growing autonomy, while recognizing that meaningful support may sometimes include the people and relationships around them.

Reach out to schedule a free 15-minute call to talk more about counseling for your teen.

schedule a call

Insurance and Rates

We’re glad to work with a range of insurance providers and will submit claims on your behalf when your coverage is in-network with our practice.
You’ll find our current list below.

IN-NETWORK INSURANCE:

AETNA

Allegiance

Blue Cross Blue Shield of Montana

Cigna/Evernorth

First Choice Health

Montana Medicaid

Medicare

Missoula County Employee Benefits

Mountain Health Co-Op

Optum/UnitedHealthcare

Out-of-Network benefits

PacificSource

Accepted Payment Methods:

ACH (preferred) | Cash | Debit Card | HSA | FSA | Check | Credit Card

Understanding Your Benefits: Since every plan is different, we recommend contacting your insurance provider before beginning therapy to understand your behavioral health coverage, including your deductible, copay or coinsurance, authorization requirements, and any coverage limitations.

When contacting your insurance company, please provide the following information to confirm coverage and network status:

Provider Name: Brooke Beighle, LCPC
MT Board of Behavioral Health License Number: BBH-LCPC-LIC-90090
National Provider Identifier (NPI): 1801621966

Therapy is a meaningful investment of your time, energy, and resources.

Thank you for making this commitment to yourself and your life.

SERVICE RATES

15-Minute Phone Consultation: NO COST

53-Minute Family Session: $185

60-120 Minute EMDR Intensive:
first hour is typically covered by insurance + agreed upon cash rate for remainder of session

53-Minute Individual Session: $185

90-Minute Intake Session: $240

Group Therapy Session: $35-$65

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